The utility of Ayurveda is to maintain the health of a healthy individual and heal the disease of the sick .
CharakaSutrasthana, Chapter 30, verse 26
Rightly known as the ‘science of life’, Ayurveda treats every human body as a fragment of the larger cosmic system. The practice of Ayurveda is based on the five elements of life: Earth, Fire, Air, Water, and Ether. The beauty of Ayurveda is that it takes not only the problem into consideration, it delves into the emotional, psychological, physical, and spiritual traits of the patient as well, and brings them in harmony for holistic healing at a deeper level.
The utility of Ayurveda is to maintain the health of a healthy individual and heal the disease of the sick .
CharakaSutrasthana, Chapter 30, verse 26
Rightly known as the ‘science of life’, Ayurveda treats every human body as a fragment of the larger cosmic system. The practice of Ayurveda is based on the five elements of life: Earth, Fire, Air, Water, and Ether. The beauty of Ayurveda is that it takes not only the problem into consideration, it delves into the emotional, psychological, physical, and spiritual traits of the patient as well, and brings them in harmony for holistic healing at a deeper level
ABHYANGAM
The practice of full-body oil massage is known as Abhyangam. This therapy balances the three elements of the body bringing a sense of well being to the body physically, mentally and emotionally.
BENEFITS
- Eliminates body impurities
- Softens and soothes skin
- Improves blood circulation
- Detoxifies the body
- Promotes sound sleep
- Reduces effects of ageing
- Stimulates internal organs
- Relives back, joint, muscle stiffness & pain
SHIRODHARA
The word ‘Shirodhara’ is the amalgamation of two words wherein ‘Shiro’ means head and ‘Dhara’ means flow. This procedure involves a continuous stream of lukewarm medicated oil to flow over the forehead for a specific period of time.
BENEFITS
- Relaxes the Nervous system
- Reduces mental tensions
- Cures insomnia, depression & tones up
- Debilitated person
- Relieves stress and anxiety
- Improves concentration
- strengthens the five senses
NAVARAKIZHI
BENEFITS
- Improves skin tone & texture
- Promotes digestion
- Effective for neuromuscular
disorder
- Restores vigour
- Reduces stress, anxiety & fatigue
- Useful in joint, muscle, back pains &
Rheumatism
UDVARTHANAM THERAPY
Excellent therapy and widely used, Udvarthanam Therapy is where a freshly made herbal powder is used along with Herbal oil to massage gently on the skin. It is a body toning program and nourishes the whole body.
BENEFITS
- Reduces excessive fat
- Improves blood circulation
- Reduces cholesterol.
- Removes toxins
- Improved skin texture
- Helps in relieving joint pain.
KATI VASTI
Kati Vasti is a traditional treatment.Specially prepared warm herbal oil is poured over the lower back (lumbar region) and retained inside a well sculpted circular ridge made from black gram paste for the required duration. It is very effective in treating lower back pain, sciatica and spinal problems.
BENEFITS
- Improves blood circulation
- Treats slip disc & vertebra
disorders - Strengthens bones, ligaments, muscles & nerves
- Relieves chronic backaches
- helps in curing degenerative diseases
- Relives back, joint, muscle stiffness & pain
PIZHICHIL
Pizhichil is also known as kaya seka, tailaseka is one of the most important therapies. This procedure is also known as the Royal Oil Bath and is a highly rejuvenating treatment. In this therapy the body is made to oleate with a continuous stream of warm medicated oil followed by a mild body massage.
BENEFITS
- Improves overall blood circulation Strengthens immunity system
- Rejuvenates body & relieves fatigue
- Eliminates nervous weakness & disorders
- Recommended for Nervous
- Cures insomnia, depression, sexual weaknesses disorders & paralysis.
PATRAKIZHI / ELAKIZHI
Elakizhi or patrapotala (Patrakizhi)swedam, is commonly done as part of the Ayurvedic panchakarma treatment. In this treatment fomentation is done by heated bolus bags containing leaves of medicinal plants.
BENEFITS
- Helps in Arthritis & Joint pains
- Optimize blood circulation & Chronic backaches
- Spondylosis
- Boost immunity & blood circulation
- Useful for muscle cramps, inflammation
- Neurological disorders
SHIROVASTHI
Shirovasthi is an ancient ayurvedic treatment that involves warm medicated being retained on the head using a leather cap for a specific period of time.
BENEFITS
- Nourishes roots of hair
- Treat illness linked to Ear,Nose and throat
- Helps treat insomnia, depression and anxiety in debilitated individuals.
- Improves memory & vision
- treats severe headaches & burning sensation of head
- helps cure cranial nerve disease & facial paralysis
THALAPOTHICHIL
Thalapothichil in Ayurveda is a specialized therapy used for the treatment of several ailments that affect the head, such as scalp and neurological disorders. Thalapothichil involves the application of medicated paste to the head. It can have a cooling and calming effect on the head which can bring massive benefits to the physical and mental wellbeing of individuals especially with Pitta dominant body constitutions.
BENEFITS
- Stabilizes the nervous system
- Promotes relaxation
- Relieves tension, stress &
migraine - Treat sleep disorders & skin problems
- Corrects imbalance of pitta Dosha
- Treats neurotic illness& increases memory power
- Treats scalp diseases & promotes healthy hair.
NASYAM
Nasyam therapy is an Ayurvedic therapy that involves instilling medicated nasal drops in each nostril, preceded by mild face massage and steaming.
BENEFITS
- Effectively treats headaches, migraine, cures nasal congestion, sinusitis & asthma.
- Improves skin complexion, hair health, texture & prevents premature greying.
- Strengthens Immune system & sense organs.
- benefits brain function.
- Removes toxins from all the Channel & cavities, neck, brain, eyes, nose & throat.
JANU VASTI
Janu Vasti is a specialized Ayurvedic treatment. This procedure is done by retaining warm medicated oil over the knee joints within a circular ridge made of black gram paste. It can be used for the treatment of various musculoskeletal disorders like osteoporosis, tendonitis, osteoarthritis, rheumatoid arthritis, ligament tear, etc.
BENEFITS
- Lubricate joints & improves
mobility - protects cartilage
- Improves oxygen and blood circulation
- Relieves pains, sprains, ligament tear & inflammation.
- Protects knee joint from age related changes
- Reduces spasm & rigidity of muscles around knee & calf areas
NETRA THARPRANAM
Netra Tharpanam is a rejuvenating treatment that involves pouring warm and medicated ghee within an enclosure over the eyes. It is highly beneficial for treating different disorders and ailments in the eyes.
BENEFITS
- Improves Vision
- strengthens the nerves and
muscles of the eye’s - relieves migraines
- Removes dark circle
- Relives eye strain & prevents formation of cataract
- Revitalizes eye muscles & reduces pain and burning sensation
RAKTAMOKSHAN
Rakta Moksha, also called bloodletting, is a traditional Ayurvedic treatment method for the removal or displacement of impure blood from the affected body part.
BENEFITS
- Immuno Stimualting
- Helps to balance Pitta dosha aggravation
- Prevents allergies and
recurrent hives
- Useful in many skin diseases, acute and chronic both
- Beneficial in bleeding disorders
- Helps to manage high blood pressure, arthritis& tumours
STEAM BATH
Steam Bath is a therapy wherein a person sits inside a box, which is filled with steam, keeping their head out. This therapy helps to push the herbal oil used in a massage more profoundly through the layers of the skin. The sweat generated also helps to remove toxins. When a person undergoes Steam Bath, the heat of steam quickens the chemical processes inside the body to expel the accumulated toxins out of the body
BENEFITS
- Regulates internal water metabolism
- Relaxes & reduces high blood pressure
- Treats obesity & provides a natural glow to skin.
- Relieves joint pain & inflammation
- Relaxes body & mind
- Promotes overall health and well being.
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